welcome to
Our Studio
A hidden gem located in Cherryhills Market Place. State of the art Pilates Equipment studio featuring a private Pilates suite. We offer equipment not found in many other studios. Chairs, reformers, cadillacs, pedapull, towers, barre, TRX, Real Ryder cycling bikes, core align, and Gratz arm chair. With the variety of equipment, we can not only vary the types of workouts we give but also can customize for everyone’s unique needs.
Pilates is for EVERY BODY! Looking to lose weight? We can help. Looking for rehabilitation? We’ve got you. Looking for an intense workout? Our teachers are ready! Looking for a gentle stretch? You’ve found the right place! An incredibly friendly staff will make you feel welcome and comfortable! All of our instructors have over 500 hours of training (most over 1000) and have a thorough understanding of body mechanics, helping prevent injuries and helping people get a better workout.
Come on in to try us out and feel the difference of our studio! We are always here to help!
Meet our Amazing Team!
Melissa Peda
Owner and Teacher
Melissa is proud to own Pilates Plus and believes that the teachers and atmosphere make the difference. You will get the perfect teacher for what you need! Whether classical, contemporary or clinical styles we all know how to keep your body safe.
Kristie Fraizer
Teacher
Kristie discovered pilates after she fractured her hip while serving in the U.S. Navy. She was amazed how quickly her entire body start to change. Her strength, flexibility and stability all improved exponentially. She then became a STOTT certified instructor.
Brittney Lair
Teacher
Brittney loves being active and currently teaches yoga and pilates. She’s always moving and learning. Pilates makes her feel strong on the inside and she loves being a part of seeing people make progress. Brittney loves working with athletes to help with their strength and conditioning. Her style in contemporary and is incredibly unique. You’ll find her energy encouraging and infectious! Book a private or class with her today!
Jess
Teacher
More added soon!
Erin
Teacher
Erin Coyne Kammerzell is a nationally certified Pilates Instructor. She has been teaching Pilates for 21 years. Erin has a BA in International Studies from CU and has both a Polestar and Stott Pilates certification. She lives in Denver with her husband of 26 years, and her son who is a senior in high school.
“I have a herniated disk in my lumbar spine and decided to try pilates to help with the pain and try to avoid surgery. I have been doing private classes at Pilates Plus for two times a week for about 6 months. I have found pilates to be a great low impact exercise that has helped reduce my back pain and also strengthens my core and other muscle groups. It also has improved my flexibility and muscle tone. I would recommend pilates at Pilates Plus for anyone experiencing back pain and who are looking for alternatives to surgery.” Max C.