There is something that is so freeing when we stop apologizing and let our authentic selves shine! I have lived the life of trying to make everyone happy and like me! It’s exhausting! And it’s impossible. We all have different masks that we put on in life in different areas of our lives. I’m not … Continue reading Unapologetically U!
I have begun to theme everyday of the week into something that is related to health and wellness. Things that relate to mind, body, and spirit. I named Sundays as sacred, not just for spiritual purposes, but I feel like Sunday is such a valuable day. Many of us feel that this is the beginning … Continue reading Sacred Sunday
Welcome to Covid-19! What a weird time in our world this has all been. I’ve talked to many essential workers who wished they had time off. I am one of the non-essential workers who had to close my business. My family and I had just gotten back from a cruise where Covid seemed like something … Continue reading Doin’ the Covid Quarantine
When I was in grade school, I was taught what happens when you light a match and spray aerosol hair spray at it. Totally safe, I know. But it was so much fun! My friends would come over if my parents were home and we’d take paper, cotton balls, whatever would burn and would go … Continue reading You’re Playing with Fire
It’s that time of year again! The time of year where Hallmark Christmas movies make us all feel like we are inadequately celebrating the holidays. There is always the Christmas baking where the ginger bread men are decorated perfectly, and no body parts have broken off. Christmas trees are cut fresh from the forest. Mom’s … Continue reading Magic in the Moments
There has been so much talk of healing around me lately that it’s hard not to believe that the universe is telling me something. It has been a rough few months of battling sickness. My whole mind, body, spirit connection has definitely been weak. And the urge to exercise? Nonexistent. Which if you know me? … Continue reading It’s All About Grace
I begged and pleaded with my parents that I wanted a brother or sister! So you can guess, at the ripe ole age of five, how excited I was to find out that my mom was in fact having a baby! I was so excited! I was a girly girl. All of my dolls and … Continue reading My Everything. My Joy.
What is a Hand Analysis? A hand analysis was done for me by the wonderful Jayne Sanders and it was absolutely fascinating! The theory is, and it has been scientifically researched and proven, is that we are all born destined for certain things. Certain personality traits. This isn’t a palm reading. You don’t find out … Continue reading Letting Go-A True Gift
I have gotten the honor of being able to edit a wonderful friends self-help book. It has been amazing and honestly has really been inspiring to me. I’ve also gotten some good laughs along the way! And for those that know Karen and me, that’s not hard to do. I met Karen at our marketing … Continue reading Just Laugh!