You Matter. Listen to me. YOU FING MATTER! You know the word I want to use there. And believe me! It has taken me 42 years to realize this. And a long journey of heart ache, feeling like I never belonged and not knowing where I belonged. And tonight, in tears, my beautiful, amazing, stick […]
I just need a bandaid
I love talking to people about all my experiences with falls and breaking bones. I don’t go skiing or ice skating anymore because I am a total clutz. I earned the nickname Grace in High School after falling into a planter, marching down the street (backwards to be fair to me) in a Veterans day […]
Women Power!
I was listening to an audio book called “The Happiness Project” by Gretchen Rubin. Great book with awesome ideas! I’m going to definitely be trying some I never have. My favorite was talking about how having close female friends is one of the most important things for women to find happiness. The study went on […]
The Story of Our MS
The Story of Our MS Multiple Sclerosis does not just affect the person diagnosed. MS affects all those involved in the diagnosed person’s life. I was thirteen when my mom was diagnosed. We had been in CA and AZ for vacation and she was constantly sick. Dizzy with vertigo, couldn’t walk, sick to her stomach. […]
Unapologetically U!
There is something that is so freeing when we stop apologizing and let our authentic selves shine! I have lived the life of trying to make everyone happy and like me! It’s exhausting! And it’s impossible. We all have different masks that we put on in life in different areas of our lives. I’m not […]
Sacred Sunday
I have begun to theme everyday of the week into something that is related to health and wellness. Things that relate to mind, body, and spirit. I named Sundays as sacred, not just for spiritual purposes, but I feel like Sunday is such a valuable day. Many of us feel that this is the beginning […]